
Private coaching built around your calendar, your travel and your standards.
By application onlyComplete discretion


My Executive Program is fully tailored coaching for women whose schedules are already full. Training and nutrition are planned around your calendar and your travel, in person or online, with direct access to me and complete discretion.



Every client has a private, sign-in-only hub on their phone. Your plan, your progress and your conversations with me stay in one place, and no one else ever sees them.
A short application so I can understand your goals and your schedule.
A conversation with me to confirm we’re the right fit for each other.
Your agreed goals, and what each of us commits to, written down at the start.
Training, nutrition, and weekly mindset and lifestyle coaching.
Your agreed goals are written into your blueprint on day one. If they haven’t been reached by the end of your coaching, I keep coaching you at no additional cost, and I bring in other experts when your goal calls for it.
This is not a refund. It is a commitment to finish what we start together.

I have worked in the fitness industry since 1996, combining formal academic training with a lifetime inside competitive sport. As a former international hammer thrower, competitive swimmer and natural bodybuilding competitor, I know elite training from the inside.
My coaching is built on patience and precision, and on a refusal to let the people I coach settle.
I travel most weeks, and Roxana planned around it from our first call. When my schedule changes, so does my plan, usually before I ask.
Tell me a little about your goals and your schedule. If it looks like a fit, I will contact you to arrange a private call.
The application takes a few minutes. I read every one personally.